Mang thai 3 tháng đầu không nên ăn quả gì để bảo vệ thai nhi tốt nhất?
- 1/ Pregnant women in the first 3 months should not eat any fruit?
- Can I eat green papaya in the first 3 months?
- Should you eat pineapple in the first 3 months of pregnancy?
- Can longan be eaten in the first 3 months of pregnancy?
- Should you eat apples in the first 3 months?
- Can peaches be eaten in the first 3 months?
- Bitter gourd (bitter melon) should not be eaten in the first 3 months
- Well, the first 3 months pregnant women should not eat
- Can I eat tamarind in the first 3 months of pregnancy?
- 2/ What fruit should be eaten in the first 3 months of pregnancy for both mother and baby?
- Should pregnant women in the first 3 months eat pomegranates?
- Should kiwi be eaten in the first 3 months of pregnancy?
- Can I eat grapes in the first 3 months of pregnancy?
- Pregnant 3 months should eat Cherry not?
- Good fruit butter should be eaten in the first 3 months
- The best ripe bananas for pregnant women 3 months
- Should 3 months pregnant mango eat not?
- Orange family good fruit for pregnant women 3 months
For a woman, pregnancy is a sacred thing that is incomparable. So during pregnancy, a woman must pay a lot of attention to nutrition for both mother and baby. So what should pregnant women not eat in the first 3 months to protect and help the fetus develop in the best way? The following article will help mothers answer this question in the best way.
1/ Pregnant women in the first 3 months should not eat any fruit?
The following fruits are harmful foods for pregnant women. Mothers should avoid using them to protect the safety of the fetus.
Can I eat green papaya in the first 3 months?
In green papaya contains many enzymes and pus, causing the risk of uterine contractions leading to a very high miscarriage. In addition, two substances prostaglandin and oxytocin found in green papaya are necessary substances in the process of birth of the baby. So green papaya is very easy to cause miscarriage in pregnant women, especially in the first months of pregnancy and pregnant women should stay away from this fruit.
Should you eat pineapple in the first 3 months of pregnancy?
In addition to green papaya, what fruit should not be eaten in the first 3 months of pregnancy? The answer is pineapple! This fruit is the cause of many miscarriages in pregnant women. Pineapple contains bromelain, which softens the uterus, creating a substance that causes abortion. In addition, pregnant women after eating pineapple may experience symptoms such as uterine contractions, diarrhea and allergies.
This affects the development of the fetus and is likely to have many negative consequences for the baby at birth. So pineapple is a fruit that pregnant women should not use to preserve the health of the mother and the safety of the fetus.
Can longan be eaten in the first 3 months of pregnancy?
Longan is a fruit with hot properties, while the body temperature of pregnant women is also higher than normal people. Therefore, when pregnant women eat this fruit, it will cause body temperature to rise, leading to symptoms of bloating and lower abdominal pain. More seriously, these symptoms can lead to bleeding and miscarriage. Therefore, in the first trimester of pregnancy, pregnant women should not eat longan to avoid unfortunate consequences.
Should you eat apples in the first 3 months?
The reason why it is necessary to remove jujube from the pregnant woman’s menu is because apple cider vinegar has the effect of stimulating the uterus, promoting contractions in the uterus, thereby leading to miscarriage or premature birth, premature birth. Especially for pregnant women with a history of miscarriage, when eating apples, it is very easy to have a miscarriage. So using jujube during pregnancy is an extremely dangerous act.
Can peaches be eaten in the first 3 months?
Peach is a fruit that contains a lot of iron, protein, sugar, zinc, pectin, .. beneficial for health. However, peaches contain many substances that increase body temperature, which are harmful to pregnant women. Pregnant women when eating peaches will have bleeding phenomenon.
In addition, the sugar content in peaches is also quite high, and pregnant women should not consume too much sugar during pregnancy. For those reasons, peaches are a fruit that should not be used often during pregnancy, if you are too hungry, you should only eat a little and only eat once in a while.
Bitter gourd (bitter melon) should not be eaten in the first 3 months
Bitter gourd is rich in many nutrients for the body, helping the body strengthen the immune system. Bitter melon contains high levels of B vitamins, iron, zinc, potassium, manganese, and magnesium, so it is very good for health. However, bitter melon is extremely toxic to pregnant women. The reason is because pregnant women eat bitter melon will be very easy to lower blood sugar, in bitter melon seeds contain Vicine, a toxin that causes headaches and abdominal pain.
In addition, bitter melon is a fruit that stimulates the uterus and easily leads to premature birth. Breastfeeding mothers should also not eat bitter melon because it can transmit toxic substances through breast milk. So bitter melon is one of the fruits that should be crossed out from the menu of pregnant women. If any pregnant woman still wonders what fruit should not be eaten in the first 3 months, please say bitter melon right away!
Well, the first 3 months pregnant women should not eat
Dates are a fruit that contains many nutrients and contains many vitamins that are beneficial for pregnant women’s health. However, pregnant women should not eat dates during pregnancy because they will make the pregnant woman’s body heat up, causing uterine contractions. Even, if serious, dates can cause miscarriage or premature birth. Therefore, pregnant women should avoid eating dates during pregnancy to protect the safety of the fetus.
Can I eat tamarind in the first 3 months of pregnancy?
The supply of vitamin C is very beneficial in strengthening the immune system for both pregnant women and fetuses. However, anything too much is not good, the high vitamin C content in tamarind makes them one of the fruits that pregnant women should avoid during pregnancy. Tamarind contributes to preventing the production of progesterone in the pregnant woman’s body, thereby leading to the risk of miscarriage, premature birth and harm to the fetus’ body. Please put me on the list of pregnant women in the first 3 months of pregnancy should not eat anything.
2/ What fruit should be eaten in the first 3 months of pregnancy for both mother and baby?
Pregnant women need to pay attention to eating the following fruits so that they can both provide nutrients for the fetus and maintain the beauty and health of the pregnant woman.
Should pregnant women in the first 3 months eat pomegranates?
Pomegranate is a fruit that contains a lot of antioxidants, so pomegranates can help improve the skin of pregnant women and drastically reduce the risk of stretch marks when the fetus grows. In addition, according to researchers, pomegranate has a great contribution to the development of the fetal skeletal system while protecting the fetus’s immune system against pathogenic bacteria. Therefore, pomegranate is the top priority that mothers should include in the menu to both beautify the mother and help the child stay healthy.
Should kiwi be eaten in the first 3 months of pregnancy?
Kiwi has long been considered the most nutritious fruit. In kiwi fruit contains more than 80 nutrients for the body, especially mothers should choose yellow fruits for optimal effectiveness when taking care of pregnant women as well as the fetus. Because kiwi fruit has a very high vitamin C content, it is used to develop the immune system of both mother and baby during pregnancy.
In addition, the high content of folic acid in kiwi fruit helps to protect the fetus from birth defects. And according to experts, the daily intake of kiwi fruit by pregnant women will significantly reduce the risk of asthma and asthma for the fetus. This is one of the best fruits for pregnant women especially in the first 3 months of pregnancy. So if you are wondering what fruit you should not eat in the first 3 months, you can safely remove kiwi from the restricted list.
Can I eat grapes in the first 3 months of pregnancy?
Grapes are a type that is very popular with pregnant women because they have a very attractive sweet taste. Not only that, but grapes also provide pregnant women with a large amount of nutrients such as Vitamins A, C, B1, Calcium, Iron, Magnesium, folic acid, Omega-3 and DHA,… These nutrients are just right. make a great contribution to the formation and development of the nervous system of the fetus, while helping to prevent anemia, increase resistance and avoid gastrointestinal diseases for pregnant women. The most special thing is that grapes contain a very high water content, up to 85%, so thanks to eating grapes, pregnant women can also provide their body with a significant amount of water.
Pregnant 3 months should eat Cherry not?
The first 3 months of not eating any fruit is the concern of many pregnant women. In addition to grapes, cherry is also loved by many pregnant women because of its sweet and sour taste. Cherries themselves also have the ability to support memory development and improve brain cells for mothers during pregnancy. The high vitamin C content in cherries helps improve the immune system of pregnant women as well as the fetus, helping pregnant women avoid diseases such as fever, cough or flu.
However, depending on the location, there will be some pregnant women who should not use cherries because it will produce some unhealthy side effects for pregnant women such as shortness of breath, nausea, rash or diarrhea. run. If your body is suitable for eating cherries, it is highly recommended to add them to your menu.
Good fruit butter should be eaten in the first 3 months
Avocado is one of the most recommended fruits by experts for pregnant women. The reason is because avocados contain very high levels of fat, fiber and vitamins, which support the health development of pregnant women and the formation of fetal organs. In addition, avocado also contains potassium, which helps pregnant women reduce the risk of cramps – a very common problem during pregnancy.
For the unborn baby, the fats found in avocados aid in the formation of skin cells and folate helps prevent neural tube defects and birth defects in the unborn baby. Therefore, avocado occupies a worthy position in the menu of many pregnant women.
The best ripe bananas for pregnant women 3 months
Like avocado, banana is a fruit that experts recommend for pregnant women, even if you should eat a banana every day. Bananas contain a lot of nutrients such as vitamin C, B6, Potassium, Folate, Magnesium, etc., which are very good for the development of the fetus as well as the health of the mother.
For pregnant women, vitamin C helps strengthen the immune system, while vitamin B6 helps relieve morning sickness, control nausea and sodium levels in the body, and magnesium helps balance fluid in the body.
For the unborn baby, potassium and folate help reduce the risk of birth defects or defects, and vitamin C helps strengthen the baby’s immune system. A note for mothers is that we should not eat bananas when hungry because it will lose the effect of bananas on the mother’s body during this period.
Should 3 months pregnant mango eat not?
Mango contains a lot of nutrients to help the fetus grow stronger, especially vitamins. According to research by experts, mango contains high levels of nutrients such as Vitamin C, Vitamin B6, Vitamin A, fat, fiber, protein and many other nutrients.
As a result, mango helps pregnant women prevent the risk of digestive diseases such as constipation and regulate the digestive system. In addition, mango also provides a small amount of iron for the pregnant woman’s body and prevents birth defects in the fetus. This is really good news for moms who love mango, right?
Orange family good fruit for pregnant women 3 months
They are oranges, which are the leading fruits in terms of high vitamin content, especially vitamin C. It helps to improve the immune system of both pregnant women and the fetus, helping the fetus avoid disease-causing bacteria while in pregnancy. in the womb.
In addition, these fruits also have the ability to reduce nausea in pregnant women during pregnancy. A small suggestion for moms is not to drink juices from the orange family in the evening because it easily causes nocturia and insomnia.
Hopefully, the information in the article, you already know that during the first 3 months of pregnancy, you should not eat any fruit and what fruit is good for pregnant women! If you need more advice, please comment below the article, I will help everyone!
Nguồn : chanhtuoi.com